Speech at 6th October 2023

Jan-Albert Lantink

Speech:

Ultrarunning

Place:

Hotel Rappen in Rothenburg

Time:

from 7:30 p.m. to 9:00 p.m. (after the Potato Party)

Jan-Albert Lantink:

Jan-Albert is one of the most famous Ultrarunner in the world.

He hold the actual world-records M60 in 50km, 100km and 100 Miles

Speech

How everything began with my running
My running success stories
My training and regeneration technics in Ultrarunning